I'm curious how and where people on here exercise. Do you go to a gym? Do you hike and do things outdoors? Something else?How much of a role does general fitness play in your life?
I'm 30yo and have been cross training at various gyms for the past 4 years. It started back in Tallahassee at Primal Fitness. Then I relocated and found a military boot camp style gym, and since then have moved on to join a CrossFit gym more recently where I try to go 4 or 5 times a week depending on how my body is feeling. I don't care about any competition aspect of training, and I do it for my own personal benefit.
So I'm curious, how do you stay active?
I'm 30yo and have been cross training at various gyms for the past 4 years. It started back in Tallahassee at Primal Fitness. Then I relocated and found a military boot camp style gym, and since then have moved on to join a CrossFit gym more recently where I try to go 4 or 5 times a week depending on how my body is feeling. I don't care about any competition aspect of training, and I do it for my own personal benefit.
So I'm curious, how do you stay active?