The man who wrote the paper that has become the guideline for password requirements across the world says its all junk and he regrets ever writing it. Adding in Capitalization, special characters, etc... and changing it every 90 days doesn't help because we're still choosing easily guessable passwords. Changing every 90 days simply leads to guessable patterns.
Your best option, choose a passphrase made up of 4 or 5 moderately length words.
https://www.usatoday.com/story/news...medium=Social&utm_campaign=usatn-crosspost-fb
Your best option, choose a passphrase made up of 4 or 5 moderately length words.
https://www.usatoday.com/story/news...medium=Social&utm_campaign=usatn-crosspost-fb