Complete silence, complete darkness, TV, how do you go to sleep?

[runkpanole]

Drugs. Without them, I would be awake all night.

Ceiling fan on, one foot out of the covers too.

I am very similar, minus the drugs. That said, I have been battling a cold for a couple of weeks now and last week when it was real bad, I took some mucinex night time and that was the best sleep I've had since my son was born.

 

[FreeFlyNole]

Quiet as possible, dark as possible, sometimes with the aid of a couple of beers or glasses of wine.