OT ...I #DidSomething...

[AmstaffNole]

It is the off-season so I hope it is ok to share but...I’ve spent the last year completely changing my life....today Men’s Health featured me in an article about my transformation. Sharing In case it can be helpful to others to start making their own changes......#DidSomething

https://www.menshealth.com/weight-loss/a26068303/man-weight-loss-transformation-bet-with-friends/

 

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