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Strength and Conditioning

jdogg_20_8

Seminole Insider
Gold Member
Apr 27, 2007
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1,690
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An article on the Democrat makes it sound like the newcomers are surprised by our weight training intensity. This coming not just from the freshmen, which you would expect, but the transfers. Makes it sound like we are doing some things different than other programs. Hope it pays off with on the field results.
 
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