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Have your hvac company come out and do an assessment of your system. They shouldn't charge for this if you already have a service agreement with them. If they find impurities they will recommend that an air quality assessment be performed by environmental scientists. We are in the process of having this done in our house because my wife has gotten a sinus infection every quarter the past two years. It sucks to see her frustrated and to think our house built in 2008 could have issues like this.
What would something like this cost?I do this for a living, dehumidifiers work to remove high humidity, so if high humidity causes a flar up it would help. But the best thing to get is filters for your AC that are designed to take allergens out of the air. Home Depot and Lowes sells them, they're not cheap but effective. The other thing you can get is an air scrubber, which basically is a filtering system that cleans the air either in a room you're in or several rooms if you get a big enough unit. They suck in large amounts of air, run it through a hepa filter and it comes out the other end clean..
Here's what a smaller unit would look like..